Just as there are different hearing problems in terms of symptoms, which are actually expressed and the physiological cause of hearing loss, so there are different hearing tests designed to locate the nature of the problem, its source, and accordingly the ideal treatment. It is of great importance to accurately locate the specific hearing problem […]
Worst Alcoholic Drinks For Your Teeth
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source It can be difficult to think about the damage your cocktail is doing to your body, let alone your teeth while sipping it by the pool. Aside from staying away from alcoholic drinks altogether, there is no foolproof way to preventing damage to your […]
Wounds – Causes, Healing Process, Barriers, Types
“Time heals all wounds.” – Stephen King Here Stephen King is talking about the emotional heals, which may heal with time, but you need to be very careful with the healing process when it comes to physical ones. A skin wound that does not heal leads to chronic pain, making the healing process difficult for […]
You Can Be Happier And Healthier: Start Today!
Photo Source Health and happiness go hand-in-hand. When you feel happy, you’re usually healthy. When you are healthy, you are happier. However, while the equation seems easy, achieving this health and happiness can be a lot easier said than done, can’t it? That is why we have put this guide together, to give you a […]
Your Health Is Your Wealth: 5 Things You Might Be Overlooking
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email That old adage that “your health is your wealth” has never been more true than in 2021, particularly throughout the pandemic. Therefore, it is more important than ever before to ensure you are looking after your mind and body during these difficult times. With so much […]
Why There’s Nothing Wrong With Time To Yourself
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source When your confidence is at an all-time low, time to yourself can be the last thing you’d really want. But, when it comes to building up our infinite resources, it’s surprising how much time alone can benefit you. A lot of people look at […]
Why you should be integrating #CBD into your daily #beauty routine
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email CBD is one of the current stars of supplements. It’s being sold in all sorts of forms and for all sorts of purposes. What you might not know is that it could be very helpful for you when it comes to keeping you beautiful. What is […]
Why Your Mental Health Is Affecting Your Physical Health
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Millions of people worldwide suffer from mental health issues and these are sometimes directly connected to a physical problem; whether that’s migraines, digestive issues, or dizziness. All health issues matter and at first you may be unsure who to turn to. Your GP is a good […]
WORK FROM HOME? CONSIDER THESE 4 TIPS TO MAINTAIN YOUR HEALTH
You would agree that working from home is very beneficial to yourself—if you run a business—and whoever you are working for (if you are employed). But, what if I told you that working from home has its physical, mental, and social challenges? Photo Source Whether you work in a comfy office space fitted with all […]
What Those Body Pains Really Mean
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Everyone gets pain from time to time – that is just a normal part of having a body. But if you want to look after yourself, it is a good idea to know what the pains you are experiencing mean, especially if there are some which […]
What’s In Your Gym Bag?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source For many of us, going to the gym isn’t just something that we do to stay fit: it’s an event in itself. There’s nothing quite like rocking up to your local sports club with a bag full of goodies to help make the experience […]
What’s The Price of Self -Esteem? #SelfLove #SelfWorth
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Self-esteem is incredibly important. When we have it, it imbues us with happiness, confidence, and self-belief. We feel as though there’s nothing that we can’t do and no challenge we can’t overcome. Yet, when it’s lacking, it can change the way we see ourselves and how […]
When We Leave Health Conditions Untreated
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email It’s a human response to ignore our own pain. It’s a survival technique that our minds have developed since the dawn of humankind. Both men and women will ignore their own health conditions because they believe it will make things worse somehow. We tend to not […]
Where Does Your Confidence Come From?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Confidence comes from many sources: your professional pride, your education, your family and of course how you look. However you view at it, the market for plastic surgery and enhancements is growing, particularly in the Asian continent. Currently, the US and Brazil top the list with […]
Why Baking Is Great For Your Mental Health
Mental health is something we should all be taking a closer look at each year, and one of the most important things to understand is self-care. We all struggle with mental health from time to time, but if you can find a way to soothe it and ground yourself, you’ll find it improving bit by […]
Why Is Your Diet Not Delivering Results?
People often get mad when a diet that they are committed to doesn’t provide the results that they hoped for. That’s understandable but it’s important to think about why your diet isn’t delivering the goods. Here are some of the possibilities that you absolutely need to explore here. Photo Source Too Many Cheat Days When […]
Why It’s Important To Seek Expert Help For Your Health
Although we are all capable of taking care of ourselves, we can all attain and maintain better health with the help of experts. Seeking advice from a doctor or speaking to a lawyer to help with an accident claim are small yet effective steps to aid better health and recovery from mental or physical issues. […]
Wellness Goals You Need To Set For Yourself This Year’
With the year still in its beginning stages, it’s not too late to be more intentional about your health. And no one is talking about those usual health resolutions everyone makes at the turn of the new year only to abandon them later. The aim here is to set and achieve health goals and take […]
What Are Hormones & Why Are They Vital For Our #Health?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source You’ve almost certainly heard about hormones before, but how much do you actually know about them? For most women, hormones are only mentioned when you’re on your period. You’re aware that you become more hormonal, but what does that mean and how is it […]
What Are The Alternatives To Smoking Cannabis?
In recent years, many states have legalized medicinal (and, in 19 states, recreational) use of cannabis. At the same time, laws restricting smoking have increased and there is becoming a greater awareness of the many negative health effects of smoking. Smoking is still the most popular way to use cannabis, however, an increasing number of […]
What Are The Best Exercises For Mental Health?
Photo Source A healthy mind and body go hand in hand, so any kind of exercise you do will have a positive effect on you both physically and mentally. This means that regardless of your starting fitness level, budget, or time restrictions, fitting even short amounts of any exercise at all into your week is […]
What Are Your Excuses For Not Exercising Enough?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Let’s face one fact before you get on with the crux of this article. Exercise is good for you! This won’t come as a surprise to you, but if you needed a reminder, know that exercise… … is good for combatting stress. … can […]
What Experts Do To Get The Bodies They Want Without Even Trying
Photo Source Imagine if getting the body you want didn’t require years of willpower, determination and just gritting your teeth. It seems impossible, right? Well, actually, that’s the way that people with incredible bodies do things. They’re not laboring endlessly in a desperate attempt to achieve the perfect form. They’re not watching YouTube motivational videos […]
Want to adhere to your fitness resolutions? Here are the tricks!
Sticking to your fitness goals is quite a challenging task. You have all the best intentions at the beginning of the new year. From losing fat to consuming sufficient nutrition, you enter the resolution very firmly. But, let us be honest, it is very easy to make fitness resolutions but hard to stick to them. […]