Missi Rose's Views

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email There are certain areas of the body that we are constantly trying to look after. That being said, there are also some that we seem to neglect because we forget about them entirely. The problem with this is that then you’ve got parts of yourself that […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email With the Spanish-speaking community playing a huge role in bars and restaurants nationwide, LULAC, in partnership with Hornitos Tequila is committed to spreading the word! Staying informed is vital in times of crisis, yet Spanish speaking communities are missing out on crucial, and potentially lifesaving COVID-19-related […]

Health is a subject that is on everyone’s lips at the moment. Many of us are looking for ways to improve our physical and mental health, but it’s not always easy to make changes. The good news is that there are some very simple ways to make a difference. In this guide, we’ll outline some […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Residents of Arvada, Colorado feel honored to live in a city that offers all there is to life. It is famous for its recreational and cultural opportunities integrating people from all walks of life. The educational facilities in Arvada accommodate students from different nations. As people […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email There are so many stressful situations and consuming responsibilities in modern life, and this can make it seem almost impossible to find some time to relax. It’s so important that you can add some downtime to your daily schedule, as failing to take a moment to […]

There’s much to love about living in the modern world. It’s more convenient and comfortable, in material terms than ever before, and that’s not something that we should take for granted. However, it’s not all fun and games: there are areas of life that have worsened. Take issues such as stress and anxiety, which have […]

Photo Source There are many reasons why someone may want to start or change their fitness routine. Some might be looking to lose weight, while others might want to build muscle and see changes in their body composition. Still, others might want to improve their cardiovascular health or become more efficient runners or cyclists. No […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email If you want to live a comfortable, long, happy life, then you need to make sure you’re taking the steps to protect your body as you get older. Looking after your body will ensure better mental and physical health, and improved mobility, sleep, and other bodily […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Watching a loved one struggle with an addiction, whether it’s alcohol, drugs, gambling or something else can be an incredibly stressful and challenging time for their friends and family. There are financial worries and physical worries, as well as the mental issues that often […]

Many individuals have already begun to think about new year’s resolutions and what goals they are going to make for themselves in order to live a healthy lifestyle as the new year draws closer. Nevertheless, it is never too late to begin a new healthy lifestyle routine of any kind. We can all make simple […]

If you are looking to get fit and healthy, then taking up running is probably one of the most fun and efficient ways to go about it, but being a new runner is not always easy. That’s why I’ve put together some top tips to help all of you new runners get a head start. […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source The sudden appearance of cooler evenings and brightly colored leaves on the ground tells us one thing: fall is here. And although there are plenty of great things to get excited about – from cute fall fashion to cozy evenings curled up with a […]

Working from home used to be a dream for many people. However, we may start to feel tired of staying at home due to the ongoing pandemic. The bright side is that we can have more spare time and enjoy a relatively flexible schedule. The downside is that we may find ourselves exhausted if we […]

Photo Source Work can be an energy-draining cycle sometimes – jobs piling up, deadlines drawing closer, personal issues getting in the way. Sometimes, you may even feel trapped under a burden of responsibilities that you wish you could take a break from it all and give yourself some time to recover. Constantly pushing yourself every […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Luckily, the taboo surrounding mental health isn’t so prominent these days. In the past, mental health was something most people would avoid talking about, and even pretend wasn’t important altogether. However, if we’ve learned anything over the past decade, it’s that mental health requires just as […]

With the summer months approaching, many of you may begin to feel anxious or stressed about your bodies. If you’re embarrassed or ashamed of how you look and are dreading the thought of wearing shorts or a bikini, don’t worry. It’s normal for people to be self-conscious about their bodies.  Real problems occur when people […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email When it comes to sleep, we adults are not great at getting enough of it. As parents, we work hard to ensure that our little ones get the right amount of comfortable sleep by working routines into their lives from an early age. So, why not […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Description: CBD oil for insomnia is the newest thing on the block. With all the stress emanating from the pandemic has left people sleepless. Most of us are reluctant to opt for synthetic drugs due to their side effects. Human beings require 7 to […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email We typically think of our health – both physical and mental – as something that develops over the long-term. As we go through life, problems emerge, and we eventually get to the point when we can’t ignore them anymore.  Mostly, issues tend to arise because we […]

Photo Source If you find it challenging to stay focused at work, don’t worry, this is a common problem. Whether you work from home or in a busy environment, there are always going to be distractions. In order to boost your productivity, however, you need to find the techniques that work for you. You may […]

Photo Source When you approach middle age, you may start to notice changes in your ability to remember things. Perhaps you struggle to recall the correct word in conversation or frequently forget where you’ve put your keys. You may just put this down to forgetfulness, but it could be the first sign of age-related cognitive […]

Photo Source Do you know how to look after yourself? As obvious as this seems, it’s something that quite a few people neglect. There can be multiple reasons for this, such as being too busy with work and other commitments. With everything you have to juggle, finding the time to look after yourself might seem […]

Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source While in the midst of the coronavirus pandemic, it is easy to feel like life has been put on pause. Social distancing is the order of the day, so meeting up with friends is widely discouraged. A lot of businesses have been closed for […]

Tension in the body can often play tricks on the mind, and vice versa. When your body feels stressed, you may often feel stressed mentally. As much as a massage can help relieve this stress, it may only be short-term. Plus, it may not do much for your mind. If you often feel tense within […]