Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Back pain is the 6th most expensive health condition in the US, with health care and indirect cost reaching up to $12 billion annually. Unfortunately, back pain is a chronic condition for 8% of all American adults. It is hard to explain where chronic back pain […]
Simple Ways to Manage Hypertension
Hypertension, also known as high blood pressure, is extremely common in the USA. Almost half of adults suffer from this disorder, but many might not actually have to. This piece will discuss some simple ways in which you can manage your hypertension, so you can live a happier and healthier life. What is There to […]
Relieve symptoms naturally with Dr. Loo’s Harmony Patches!
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email No matter what time of year, someone is bound to get sick in my household, and right now we are all dealing with seasonal allergies. In past years, with my two older children, I would immediately run to the store for over the counter medicines to […]
Remedy Place, First-Ever Social Wellness Club Opens in Los Angeles #BringingYouBackToBalance
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email It’s time! Remedy Place, the first-ever social wellness club opened its doors today! Photo Credit: Photographer Madeline Tolle, @_madelinejean The groundbreaking new concept from Dr. Jonathan Leary brings a social and Eastern medicine-based holistic approach to self-care. Remedy Place offers a combination of high-touch and high-tech […]
Rocket your Body Confidence with This Top Guide
So many women out there are not 100% satisfied with their bodies. 2 out of 3 even believe that their life would be way better if they were actually happy with their weight. Even science has proven that body confidence is linked with overall happiness. If you want to change the way that you see […]
Preventing and Treating #Workout Injuries
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email No matter how to fit or experienced you are, anyone of us can be injured while working out. Whether you’ve pulled a muscle or done some more serious damage, it can be frustrating to get hurt doing something that is meant to be good for you. […]
Protecting Your Health at Work
It can be challenging to protect your body while working in contaminated or hazardous conditions, but your body is your most valuable asset. To protect it properly, consider these tips. Photo Source Use Protective Equipment Whether you’re exposed to contagious diseases, industrial chemicals, or heavy machinery, be sure to take ample precautions to protect your body. […]
Protecting Your Mental #Health During Lockdown
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Mental health should be a priority all the time, but for many of us, this is an issue that has come to the fore during lockdown. With scary news headlines circulating and a sense of uncertainty looming, it can be difficult to stay positive and upbeat. […]
Providing Your Body With the Support It Needs
Photo Source Now, more than ever, we place our bodies under scrutiny. There are countless reasons for this. While the majority of us have always wanted to appear attractive to others and look and feel a certain way, the media and social media have made this even more poignant in our day-to-day lives. We’re constantly […]
Quick Self-Care Tips To Feel Refreshed
Every once in a while, a bad day comes along and can knock the wind right out of your sails. And the sad truth is most of us aren’t great at making time for our self-care, and that can lead to feeling less than nourished. Self-care should be something you can do at any time […]
Reclaim your JOY with all-natural products from Joy Organics @MyJoyOrganics #CBDOil
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email By now everyone has at least heard something about CBD Oil and the many benefits associated with the oil. I personally use CBD Oil daily for a couple of chronic conditions and although it has not been prescribed by my physician, after discussing it with him, […]
Recurring Leg Pain? It Could Be Caused By One Of These Problems
Are you constantly fidgeting around or wincing in pain because of discomfort in your legs? Whether it’s your upper or lower leg, you just seem to have constant pain or issues that are driving you mad. It makes it hard for you to sleep at night, and it’s also challenging to do some of your […]
Planning For Your Family’s Future
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Planning for your future is something that everyone must consider, especially when getting married or starting a family. Being a parent means that you love and take care of your children but also that you are prepared for life’s emergencies. Photo Source Needless to say, not […]
Preconception Healthcare: Here’s What Every Couple Should Know About
Getting pregnant is exhilarating. You get to welcome a new member to your family. Not to mention, you are all set to spend your time, resources, and a larger portion of your life taking care of your child or children. Photo Source But parenting starts way before you even conceive. Yes, that’s right. There are […]
Preparing A Whole Day Of Food In Less Than 30 Minutes
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Food is something you simply can’t live without. No matter how hard you try, it is impossible to live without food to sustain you, and people often throw huge amounts of time into making sure that they eat properly. Of course, though, for those […]
No-sugar Diet: Here’s How You Can Tame Your Sweet Tooth
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Did you know that 6 to 9 teaspoons (25 to 36 grams) of added sugar in a day is more than enough for women and men? However, as per the data of the American Heart Association, an average American eats 22 teaspoons (88 grams) of added […]
Not Feeling Your Best Self Lately? 5 Ways To Boost Your Self Confidence During The Pandemic
COVID-19 has affected the world in many ways, from the unfortunate loss of lives to millions of businesses closing, forcing people out of work. However, when we look at it on a more personal scale, billions of people around the world have suffered in other ways such as financial troubles, all the way to self-esteem. […]
Out But Not Down- Staying Safe While Exercising on Lockdown
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Looking back, it’s hard to believe how much our day to day lives have changed in the wake of the COVID-19 pandemic and subsequent lockdown. We’re a few weeks into our nationwide lockdown and it’s safe to say that some of us are coping better than […]
Overlooked Self-Care Rituals
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Self-care is supposed to be about taking care of yourself and your mental health, but as it gets more trendy, it can achieve the opposite. The pursuit of Instagram-worthy self-care can make you more stressed out instead of relaxed. However, making self-care a part of your […]
Mental health; 5 ways to cope with stressors
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source There are a lot of stressors that come into our lives. We have a lot of daily stressors that we can not avoid such as traffic, noise, heat, etc. When we continue dealing with a stressor for a really long time, it tends to […]
Mental Health And Disabled Remote Workers
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Most people are working from home now and for many of us, that is a good thing. We’re now more in touch with our work because we don’t arrive at work, groggy, and disheveled. We can work for longer hours, so get paid more, […]
Midlife Crisis In Women- Find Your Reasons Here
Photo Source Do you cry all the way home after every time you drop your kid at college? Do you often zone out of conversations and question your existence? If things like this happen to you in your 40s, then there’s a good chance that you are going through a midlife crisis. You’ll be surprised […]
Mis-Leading Information About Xarelto
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Xarelto lawsuit attorneys have helped thousands of people to launch personal injury claims against Bayer Healthcare (the marketer of the drug) and Janssen Pharmaceutical (the manufacturer of Xarelto). These claims have been made on the basis that the companies are deemed to have misled […]
Managing sleeplessness; 4 ways to beat insomnia
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source We all have sacrificed our sleep one time or another. Dealing with restless nights is not an easy task, especially when you can’t sleep at all. There can be a ton of severe consequences of not sleeping properly such as changes in cognition, mood, […]