Like it? Share it! Twitter Pinterest Facebook LinkedIn Email We all want to have an easy life where we want to live life to the fullest. Being able to live your life well where we don’t always have to eat the healthiest while avoiding going to the gym every day. Photo Source Unfortunately, in our […]
Looking After Your Health As We Venture Into A New Normal
There is no denying that these last twelve months have been worrying. Who would have thought we would go through anything on the scale of this global pandemic we have experienced. Lockdowns, working from home, school closing, and children staging indoors. Not being able to hug our loved ones or socialize with our friends. It […]
Looking After Yourself In The Workplace
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email It can be really easy to get bogged down with work and forget that you need to take care of yourself. Although it is the responsibility of your employers to ensure you are safe, happy and well looked after part of the responsibility also lies with […]
Love being a Woman in a Man’s World! @Lubrigyn #GetIntimate
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Women have made huge strides over the years to overcome sterotypes and other opinions that society has formed that not only try to define us as women, but also hold us to a certain frame of mind. Women of today aren’t content to sit back and […]
Make 2023 The Year You Get Back On Track
If you’ve not felt a bit unsettled or not like yourself over the last couple of years, please know that you’re not alone. The global pandemic has had a lasting impact on mental health, and has changed the way many people live their lives. Throw in the cost of living crisis, climate change and other […]
Knob Creek Launches Bourbon Reflection Series with Meditation Expert
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email It’s no secret we can all use some moments to reset and renew after these recent months. Knob Creek Bourbon has partnered with Jesse Israel, founder of mass meditation movement The Big Quiet, to introduce Bourbon Reflection, an IGTV series designed to deliver the rewarding opportunity […]
Leading a #Healthier & More #Positive Lifestyle
Nowadays, we can often find ourselves getting caught up in the routine of day to day life and falling behind when it comes to maintaining a positive and healthy lifestyle. This is bizarre. After all, keeping up with commitments – work, relationships, progression – can be important, but the most important thing in the world […]
Learning To Love Your Body
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email There has been a growing trend of body acceptance and positivity that has been sweeping through the online world, but a lot of women have still not heard the gospel of self-love that can help them build confidence and be proud of getting out there. Here, […]
Let’s Talk Men’s Mental Health
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source As the saying goes, women are from Venus and men are from Mars. We might be the same species, but there’s no denying that as men and women, there are considerable differences between us. Not just physical but social too- the way little boys […]
Lifestyle Changes That’ll Help You De-Stress When You’re Pregnant
Photo Source As exciting as pregnancy is, it can also be stressful. Not only do you have your daily life to look after, but you’ll have nausea, back pains, neck pains, and more. Then there’s the stress involved in getting your home ready for when the baby arrives. Finding ways to de-stress when you’re pregnant […]
Keeping Your Body-Machine in Optimal Condition
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email EYE HEALTH Photo Source What color is the sky? What about the grass? Do you think the ocean is blue? Or is it clear, simply reflecting the sky? The answer is that none of them have any color at all. In reality, atoms are colorless. Frequencies […]
Key Ways To Keep Yourself Fit And Healthy During Lock-down
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email With everyone now living in lockdown, it’s a very worrying and confusing time. Especially when it comes to your health and fitness and how you are supposed to maintain it or still improve it. It’s important to remember to still look after yourself even though it […]
Indulge in Self-Care This Valentine’s Day with Colgate Optic White!
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Valentine’s Day is coming up, and whether you’ve got date night plans, will be hanging with friends, or just want to chill at home, it’s the perfect time to pamper yourself with a little self-care. Treat yourself to a sparkly white smile with Colgate Optic White […]
Interested in marijuana and want to know more?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source After years of intense debates and heated arguments worldwide, people are now slowly understanding the benefits that marijuana can provide, both mentally and physically. It truly is a magnificent plant with abilities to calm down the symptoms of depression, anxiety, stress, insomnia, and even […]
Invisible Braces for a Million Dollar Smile- Is it a Feasible Option?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Dental treatments these days have become very advanced to the extent of reshaping the oral structure completely. Things and processes unheard of and unimaginable until a few years back are now done with ease without any complications. And one of them is the widespread […]
Is Ear Candling for You?
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Are you intrigued with alternative wellness methods or are you simply striving to live a life of mindfullness? Ear candling is the perfect for a sense of relaxation and serenity! The tradition of Ear Candling has been around for a very long time and actually dates […]
Is Your #Health Affecting Your Everyday Life? 6 Simple Steps to Solve The Problem
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source Every single day when you wake up, you are faced with a similar issue. Whether it’s your mental or physical health, something is holding you back from carrying on as usual with your day to day life. If you want to get serious about […]
Is Your Self-Image Holding You Back? The Common Body Hangups #Women Can Have
Sometimes women can be their own worst enemy when it comes to confidence, how they feel mentally and also working towards their dreams and goals. Scarily, it can be the opinion you have on yourself and your self-image that can often be the thing that you holds you back. No matter how confident you portray […]
How To Tell If Your Doctor Is Good For You
Photo Source Available data indicate a 1.4% increase in Primary Care Doctors’ businesses in the US, but the irony is the shortage of this same group of medical practitioners. According to the US News website, the deficit could climb up to 139,000 by the year 2033, and that is worrying. Considering the dwindling numbers, it […]
If Something Is Off With Your Health, Here’s What You Should Do
Photo Source Your health is the most important thing in your life, no matter what anyone says. Whether it is your physical or mental health or both, you’ve got to make sure that you are taking care of it in any way possible. You don’t want to be someone who doesn’t bother looking after themselves, […]
Important Areas Of Health You Shouldn’t Forget About
Photo Source When it comes to your health, you might be very focused on eating right and getting enough exercise. Of course, these things are important, but there are also other areas of your health that you have got to consider. If you don’t know what kind of things that we are talking about here, […]
Important Medical Checks You Should Get This Year
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source When it comes to self-care all of us know about taking a day off for mental health now and again, or having a king bath or pamper session when we are in need of it. But self-care also applies to our physical health and […]
How To Minimize The Risk Of Developing Cancer
Cancer is still the leading cause of illness in the Western world. Statistics in many countries show that one in three people will develop cancer during their lifetime. But there are things that we can do to minimize the risks. Not all cancer is based on our lifestyles. Some cancers can be hereditary, other cancers […]
How to Regain Your Confidence After An Accident
Like it? Share it! Twitter Pinterest Facebook LinkedIn Email Photo Source It’s natural to take a knock after an accident and in some ways, it is healthy for you to lose a bit of confidence – you don’t want to make the same mistake twice after all! However, if you are struggling to regain your […]