Memory loss is a scary experience for those that live through it and those loved ones around them. Sadly, as we get older, our memories become a little hazier, and those life events however big or small can be forgotten.
Helping a family member with memory loss can be emotionally and physically challenging. Depending on how significant the memory loss is, it may be that the person needs around-the-clock care or if it’s minimal, a little more support from family and friends. Here’s how to help a family member who may currently be dealing with memory loss.
Get them seen by a doctor or specialist
The best thing to do when it comes to a suspicion of memory loss is to get them seen by an expert. Someone who has the knowledge when it comes to memory loss and the potential diagnosis that the loved one might have can help bring some clarity and confirmation to those loved ones.
Having them seen by a doctor or specialist is the first step in getting answers for something that typically many struggles with when it comes to age. The difference though is if the memory loss is linked to something potentially more significant.
Provide support where possible
In order to help the loved one, it’s good to try and help where possible. Many family members and friends will want to do their bit to help support a loved one and it’s, therefore, useful to understand what capacity each person has in helping dedicate a bit of support to their loved one suffering from memory loss.
Encourage memory-boosting activities
There are certainly some extra activities that can be done in day-to-day life in order to improve the memory retention of the individual in question. From sudoku to listening to music and engaging with past memories whether it be through photos or videos.
Encourage these memory-boosting activities so that it gives the family member a bit of help in remembering, even if one day they remember and the next day, they don’t.
Be patient
Always be patient. Memory loss is something that cannot be helped and as frustrating as it can be for those family members who are watching their loved ones forget who they are, it’s a part of memory loss that unfortunately has to be dealt with day by day.
Try to have patience with the family member and when it gets too much, take a breath.
Get extra care where necessary
Extra care is important to give to the family member if support within the family and friendship group isn’t possible. It’s something that many have to resort to as a way of helping give their family member the care they need. Somewhere like Park Place at Winghaven memory care community is a good place to consider when it comes to supporting those with memory loss.