Mental health is something we should all be taking a closer look at each year, and one of the most important things to understand is self-care. We all struggle with mental health from time to time, but if you can find a way to soothe it and ground yourself, you’ll find it improving bit by bit. Hobbies are a great form of self-care, and what better hobby to take up than baking? There’s something in baking for everyone, and you can reap the rewards of it as soon as you’ve finished your recipe.
It’s easy to get into
One of the harder things to do when you’ve got no confidence and motivation is to get the ball rolling, so getting into many hobbies can become even more difficult. Baking is something that anyone can get into, and there are some recipes that just can’t go wrong so long as you follow them carefully. Anyone with the right equipment can get started, and it’s worth giving a go so long as you follow the easy recipes. If you’ve got any baking experience, you could even try this banana nut muffin recipe.
Confidence boosting
As mentioned before, you can reap the rewards of your baking sessions as soon as you’ve finished following the recipe, and good results can really help to boost your confidence. That’s why it’s so important to start off with the easier recipes and work your way up. Not only that, but there are not many feelings better than having other people try the food that you’ve practiced making and seeing them enjoy it! If something does go wrong with your recipe, just write it down and see what you can do better next time! It could have been that you burned something along the way, or that the ingredients were bad.
You’re in control
When you’re following a recipe, there’s aren’t many things that can go wrong during your baking session. You have full control over everything that happens in your kitchen, so as long as you’re pacing yourself properly and give the recipe a proper read – nothing should go wrong. If the result doesn’t turn out to your liking, try changing things up to create your own version of it instead! You don’t have to always follow the recipe, but it’s worth doing it at least once to find out if there’s anything you would change about it.
Help you help others
If you manage to get very into baking, then it becomes something that you can’t handle all on your own without wasting it. Expecting to eat everything that you bake is a bit much, and you should instead consider sharing it with others. A whole batch of cookies isn’t great for your health; it is, however, great for strengthening the bond between you and your friends and family. If there’s no one you know that you would like to share it with, you could consider giving it to those who need it.
Channeling creativity
Once you’ve got a grip on how baking goes, you could start to get creative with it and really work on your skills. You’re free to stray from the recipe and give your own twists a try, and before you know it baking will be something that you’re great at and confident working with. You can make your own recipes, try harder recipes, try going professional. There are plenty of jobs out there looking for talented bakers, and it could even be something you turn into a niche business.
Exploring interests
Just like with cooking, baking allows you to explore and experiment with things that you’ve never tried yourself. It’s not just about the hobby or the methods, but the recipes that you create are perfect for testing your palette, and you might find that there are foods you never knew you would like. It’s perfect to expand on the meals you enjoy, and you can make sure they’re done to your liking.
A better grip on your diet
It’s easy to eat and snack on all of the things you enjoy when you have no real idea of what goes into them. If you’ve never baked cookies before, or never made your own cake – it’s hard to imagine what they’re actually made of. It’s not until you try to make it for yourself that you see the amount of sugar and fatty ingredients it takes to make these sweet desserts. Having a better understanding of these things will help you to cut down on what you eat.